Bannock Tacos blend the rich flavours of Indigenous tradition with a contemporary twist. Though sometimes called "Indian Tacos," we prefer "Bannock Taco" to honour the traditional bread at the heart of this dish and to respect the cultural shifts toward more appropriate terminology.
These tacos are a creative testament to the adaptability of Indigenous cuisine, substituting tortillas for bannock and serving as a delectable choice for any gathering.
Educational Note on Terminology & Reconciliation:
We acknowledge that the term "Indian Taco" is tied to a colonial past, a legacy of the Indian Act that has adversely impacted Indigenous communities. In step with the Truth and Reconciliation Commission's Calls to Action, which advocate for the removal of discriminatory colonial terminology and the promotion of cultural awareness, we proudly use "Bannock Taco." This term not only signifies progress but also respects the traditions that enrich our shared history.
The steadfastness of bannock reflects the remarkable resilience of Indigenous peoples and aptly represents a dish that celebrates our collective culinary heritage.
By adopting "Bannock Taco," we commit to a language of respect and recognition, contributing to the journey of reconciliation and celebrating the vibrant tapestry of Indigenous cultures.
Bannock Taco
8
15 minutes
20 minutes
Indigenous
Bannock Tacos have become a beloved part of modern Indigenous cuisine, providing a flavourful platform to showcase traditional bannock. This dish not only satisfies the palate but also tells a story of resilience and adaptation, bringing communities together over shared meals and heritage.
Ingredients
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Oil for frying
1 cup lukewarm water
1 bag of Bangin' Bannock mix
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1 cup sour cream
1 lb seasoned ground beef, cooked
1 cup shredded cheese (cheddar or Mexican blend)
1 cup shredded lettuce
1 diced tomato
1 sliced avocado
Sliced jalapeños (to taste)
Directions
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Pour the bannock mix into a large bowl. Remove 1/4 cup of the mix and set aside for later use.
Gradually add 1 cup of lukewarm water to the center of the mix, gently combining with a fork or your hands. Avoid over-kneading to keep the dough light.
Once mixed, the dough will be slightly sticky. Lightly coat your hands with the reserved dry mix and begin to form the dough into 8 equal balls.
Heat oil in a frying pan over medium heat. Flatten each dough ball into a disc and fry for about 2 minutes on each side or until each side is golden brown. Remove from oil and let drain on a paper towel-lined plate.
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Start with a warm piece of bannock as the base. Spread a generous layer of sour cream over the bannock.
Add the seasoned ground beef, followed by a sprinkle of cheese.
Top with shredded lettuce, diced tomatoes, slices of avocado, and jalapeños according to your spice preference.